View on Fitness – Fitness in a Changing World
Fitness in a Changing World by Laurie Nelson Barker Just when I think I have things figured out, I get an invisible text message from the universe. It usually […]
Fitness
View on Fitness – 5 Exercises You Can Take Anywhere
Five Exercises You Can Take Anywhere No Gym, Not A Problem by Laura L. Draskovich, A.C.E. Certified Personal Trainer Being committed to working out is made simple if you […]
View on Fitness
Keeping Fit Through The Holidays by Laura L. Draskovich, B.S., B.A., A.C.E. Certified Personal Trainer Maintaining your fitness goals through the holiday season does not have to be an impossible […]
View on Fitness
MARY CAN DO IT by Laurie Nelson-Barker My client and friend, Mary, is a revolutionary. If you passed her on the street, you might not notice anything unusual, but […]